Charles Peeples

A graduate of the Pennsylvania School of Muscle Therapy (now Cortiva), Charles Peeples, LMT, CSCS, NCTMB, NSCA-PT, is also nationally-certified as a Personal Trainer, and Strength & Conditioning Specialist -so feel free to ask him questions about your training! In addition to private clients, he's also performed massage therapy at a day-spa, a chiropractor's offfice and a YMCA. He's also a writer whose articles have appeared in numerous fitness and bodybuilding magazines. 'Having a background in exercise and functional strength training gives me a better understanding of muscle therapy than I'd have otherwise,' Charles says. 'And being a weight-trained 250 pounds at six-foot-four offers me some physical advantages; I can offer consistent pressure at any level a client requests, 'from feather to leather,' and provide it with sufficient distribution that precludes discomfort. I also include a number of gentle stretches and tractions which many therapists don't bother with, but which I feel are important for assessing and addressing imbalances.'

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